Amount of Sugars, total in Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks

In 100 g (Grams) of Snacks, pretzels, hard, plain, made with enriched flour, unsalted there is 2.21 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Snacks, pretzels, hard, plain, made with enriched flour, unsalted.

Sugars, granulated 99.8 g 99.8%
Sugar, turbinado 99.19 g 99.19%
Sugars, powdered 97.81 g 97.81%
Beverages, Whiskey sour mix, powder 97.3 g 97.3%
Beverages, lemonade-flavor drink, powder 97.15 g 97.15%
Sugars, brown 97.02 g 97.02%
Strawberry-flavor beverage mix, powder 95.45 g 95.45%
Beverages, tea, instant, lemon, sweetened, powder 95.29 g 95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened 95.29 g 95.29%
Beverages, Lemonade, powder 94.7 g 94.7%
Puddings, vanilla, dry mix, instant 92.9 g 92.9%
Sweeteners, tabletop, fructose, dry, powder 92.7 g 92.7%
Beverages, orange-flavor drink, breakfast type, powder 92.31 g 92.31%
Candies, fondant, prepared-from-recipe 88.9 g 88.9%
Gelatin desserts, dry mix 86.04 g 86.04%
Sweeteners, tabletop, saccharin (sodium saccharin) 85.19 g 85.19%
Sugars, maple 84.87 g 84.87%
Honey 82.12 g 82.12%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients 81.82 g 81.82%
Beverages, rich chocolate, powder 81.82 g 81.82%

Snacks, pretzels, hard, plain, made with enriched flour, unsalted

Snacks, pretzels, hard, plain, made with enriched flour, unsalted is a type of Snacks. The most significant nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted are listed below.

Water 3.3 g 3.3%
Energy (calorie) 381 kcal
Energy (joule) 1594 kJ
Protein 9.1 g 9.1%
Total lipid (fat) 3.5 g 3.5%
Ash 4.9 g 4.9%
Carbohydrate, by difference 79.2 g 79.2%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 2.21 g 2.21%
Calcium, Ca 36 mg 0.04%
Iron, Fe 4.32 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 113 mg 0.11%
Potassium, K 146 mg 0.15%
Sodium, Na 250 mg 0.25%
Zinc, Zn 0.85 mg
Copper, Cu 0.264 mg
Manganese, Mn 1.789 mg
Selenium, Se 5.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Snacks, pretzels, hard, plain, made with enriched flour, unsalted